{"id":2,"date":"2025-02-14T03:33:57","date_gmt":"2025-02-14T03:33:57","guid":{"rendered":"https:\/\/culturalrootstherapy.com\/?page_id=2"},"modified":"2025-09-27T20:39:49","modified_gmt":"2025-09-28T00:39:49","slug":"faq","status":"publish","type":"page","link":"https:\/\/culturalrootstherapy.com\/es\/faq\/","title":{"rendered":"Preguntas"},"content":{"rendered":"
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Preguntas<\/strong><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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\u00bfQu\u00e9 pasar\u00e1 durante la consulta gratuita de 15 minutos?<\/strong><\/p>\n\n\n\n

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Durante esa llamada de telesalud o tel\u00e9fono, hablaremos de c\u00f3mo ser\u00e1 la terapia y en qu\u00e9 le gustar\u00eda trabajar en la terapia.<\/p>\n\n\n\n

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\u00bfC\u00f3mo puedo empezar con terapia?<\/strong><\/p>\n\n\n\n

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Eliga \"Programar Consulta\" para programar r\u00e1pidamente una consulta gratuita de 15 minutos. Si desea proporcionar m\u00e1s informaci\u00f3n antes de nuestra cita, eliga \"Contacto.\" Me pondr\u00e9 en contacto con usted entre dos d\u00edas de trabajo para confirmar y proporcionarle un enlace para telesalud, si corresponde. <\/p>\n\n\n\n

Si decide trabajar conmigo, le proporcionar\u00e9 la documentaci\u00f3n de admisi\u00f3n que deber\u00e1 completar antes de su primera sesi\u00f3n.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\u00bfQu\u00e9 formas de pago acepta?<\/strong><\/p>\n\n\n\n

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Acepto pagos con tarjetas de d\u00e9bito o cr\u00e9dito, incluidas cuentas FSA o HSA, a trav\u00e9s de un portal de salud electr\u00f3nico. Una vez en el sistema, el pago se factura autom\u00e1ticamente despu\u00e9s de cada sesi\u00f3n.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\u00bfCu\u00e1nto durar\u00e1n las sesiones y con qu\u00e9 frecuencia asistir\u00e9?<\/strong><\/p>\n\n\n\n

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Therapy sessions are usually held for about 60 minutes and are typically scheduled on a weekly basis. I can also accommodate two sessions per week or sessions every other week.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\u00bfCu\u00e1ntas sesiones necesitar\u00e9?<\/strong><\/p>\n\n\n\n

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La respuesta a esta pregunta variar\u00e1 seg\u00fan el caso individual. Mi objetivo es ayudarle a alcanzar sus objetivos a su propio ritmo. Algunos pueden lograr sus objetivos de salud mental en aproximadamente 12 sesiones, mientras que otros pueden querer asistir a terapia de manera continua.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\u00bfProporciona cartas para animales de apoyo emocional (APE)?<\/strong><\/p>\n\n\n\n

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S\u00ed, puedo proporcionar cartas de APE a clientes que est\u00e9n en terapia conmigo, si se considera cl\u00ednicamente apropiado despu\u00e9s de una evaluaci\u00f3n. La preparaci\u00f3n de una carta para APE tiene un costo de $75.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Preguntas Sobre Los M\u00e9todos de Terapia Que Uso<\/h2>\n<\/div>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n\n
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\u00bfQue es la Terapia de Aceptaci\u00f3n y Compromiso?<\/p>\n\n\n\n

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La Terapia de Aceptaci\u00f3n y Compromiso (ACT) se centra en aceptar los sentimientos dolorosos en lugar de luchar contra ellos. Le anima a vivir una vida guiada por sus valores y objetivos. ACT le ayuda a desarrollar flexibilidad psicol\u00f3gica, que es la capacidad de adaptarse a los desaf\u00edos de la vida con conciencia, apertura, y concentraci\u00f3n en sus valores y objetivos.<\/p>\n\n\n\n

Vea Association for Contextual Behavioral Science<\/a> para mas informaci\u00f3n.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n

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\u00bfQue es la terapia de Sistemas Familiares Internos?<\/p>\n\n\n\n

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La terapia de Sistemas Familiares Internos (IFS) considera a la persona como un conjunto de \u201cpartes\u201d distintas, cada una con su propia perspectiva, sentimientos, y motivaciones. Los objetivos de la terapia IFS incluyen comprender las partes, sanarlas, y restablecer la armon\u00eda entre ellas.<\/p>\n\n\n\n

Vea Instituto IFS<\/a> para mas informaci\u00f3n.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n

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\u00bfQue es la terapia Psicodin\u00e1mica?<\/p>\n\n\n\n

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La terapia psicodin\u00e1mica se centra en las ra\u00edces psicol\u00f3gicas del sufrimiento emocional. Se basa en el concepto que las fuerzas inconscientes, que a menudo surgen por experiencias de la infancia, pueden influir a nuestros pensamientos, sentimientos, y conductas cuando somos adultos. La relaci\u00f3n entre el terapeuta y el cliente se considera central en la terapia psicodin\u00e1mica, ya que el terapeuta proporciona un espacio seguro y de apoyo para que el paciente explore sus pensamientos, sentimientos, y experiencias.<\/p>\n\n\n\n

Vea TEOR\u00cdAS PSICODIN\u00c1MICAS<\/a> para mas informaci\u00f3n.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n

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\u00bfQue es la terapia Som\u00e1tica?<\/p>\n\n\n\n

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La terapia som\u00e1tica se centra en la conexi\u00f3n entre la mente y el cuerpo. Se basa en el concepto que las experiencias pasadas, especialmente las traum\u00e1ticas, se pueden quedar \u201catrapadas\u201d en el cuerpo y provocar problemas f\u00edsicos y emocionales.<\/p>\n\n\n\n

Vea a Psychology Today<\/a> para mas informaci\u00f3n.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n

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\u00bfQu\u00e9 es la Terapia Focalizada en las Emociones?<\/p>\n\n\n\n

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La Terapia Focalizada en las Emociones (TFE) es un enfoque psicoterap\u00e9utico altamente efectivo y basado en investigaci\u00f3n. Se centra en comprender y transformar las emociones para generar cambios duraderos en individuos, parejas, y familias. Se basa principalmente en la teor\u00eda del apego y principios human\u00edsticos.<\/p>\n\n\n\n

Vea esta pagina<\/a> para mas informaci\u00f3n.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

What will happen during the free 15 minute consultation? During that telehealth or phone call, we will discuss what therapy will be like and what you would like to work on in therapy. How can I get started with therapy? Click “Schedule Consult” to quickly self-schedule a free 15 minute consultation. 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